IMPORTANCE OF FRUITS THAT ARE FOR BODYBUILDER - Best Muscle Building Program

Apples: An apple a day keeps the doctor away? Although an apple has a low vitamin C, but it has antioxidants & flavonoids which enhances the activity of vitamin (C), which helps to reduce the risk of colon cancer, heart attack and stroke. Strawberries: Strawberries are considered Protective Fruit. Strawberries have the highest total antioxidant power among major fruits. & protect the body from cancer-causing, blood vessel blockage. Orange: Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, and will work to prevent injury pebble kidneys and dissolve kidney stones, as well as reduces the risk of colon cancer. Guava and papaya: Top awards for they include high vitamin (C) Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. Metabolism of animal protein is produced in the gym and phosphoric acid which strongly differs from the protein comes from fruits and vegetables, which carries acids less therefore on a diet to be saturated with high quantities of fruits and vegetables that have protein approved by coming from meat and also fruits in order to avoid falling disease increase in acidity. http://www.muscleseek.com/

Consumption of between 300 to 500 grams per day of the protein animal can raise the acidity of the blood dramatically ... low-crab meals and especially low-calorie, which is commonly used in diet also help in the situation of a sharp fall from the high acidity and a negative nitrogen balance.
Vegetables and fruit are the solution of the negative nitrogen balance: In order to solve the problem of diet is weighted you have to consume the amount of fruit such as apples and its contents, which work to neutralize the acidity of bicarbonate ions. The addition of large quantities of fruits and vegetables, especially containing a high proportion of potassium if we added to the high-protein meals will reduce the output of urine acid also decreases the amount of calcium lost through the urine. Fruits are very important. We must not give them the secondary role and do not care about taking it