Friday 28 February 2014

DO YOU PLAY BODYBUILDING STOP GROWTH IF I WAS LESS THAN 18?

Bodybuilding does not stop growth, but on the contrary may increase height!! Why say so much?? Because this rumor spread among a lot of people because they see the players lifting weights five feet tall (weight lifting is bodybuilding) , but even weight lifting does not stop growing! However, the coaches are choosing short stature to weight lifting (often) because of the short easier for him to Raise the weight above it, Well I do not believe anything without evidence, give me a guide? Ok, I'll give you a few clues and no one directory: What do you? http://www.muscleseek.com/
During iron play hormone testosterone, which is produced by the testicles and in turn activates bone growth by stimulating the secretion of growth hormone and hormones work together to stimulate bone growth The length of human controlled by growth hormone, which is secreted by the pituitary gland, and sex hormones that affect the centers of bone growth, when fully puberty lose bones of the body the ability to increase in length; Because sex hormones stations closed growth of the long bones (leg, thigh, upper arm), which There are at the ends of these bones; therefore, whatever the level of growth hormone after puberty, the bones will not grow, but instead it swells; causing distortions (gigantism) and this happens in some diseases of the pituitary gland, which is where the secretion of growth hormone in abundance.
Thankfully from what began playing time increased 7 cm longitudinal muscle and improved my intention! These are some tips for players under 18 years old: Not a problem to play the heavy weights but it is important to play properly so as not to injury, Do not forget to do exercises prolongation before the exercise so as not to injuries Important note: Before puberty cannot play bodybuilding because you will not benefit anything Before puberty does not produce testosterone, which builds muscle but you will burn fat only

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