FRUITS FOR BODYBUILDER - Muscle Building Program For womens

The benefits of grapefruit - Bodybuilder Do you always keen on eating grapefruit? Grapefruit held steady rates of insulin by slowing the entry of carbohydrates into the bloodstream, which also affects directly in fat loss, and in a recent scientific study found that the members of the study who ate the fruit of half a grapefruit a day lost weight by 08/01 to 05/04 kilograms without dieting certain. Benefits of pomegranate - Bodybuilder It seems that everyone takes advantage of the health benefits of pomegranates and juice containing antioxidants effective, however, probably does not know all the people that pomegranate can support rates of nitric oxide, a molecule that works to expand the blood vessels to assist in the delivery of nutrients to the muscles. http://www.muscleseek.com/
For the treatment of cases of fever and severe chronic diarrhea and dysentery, headaches and impaired vision uses pomegranate juice at a rate of two cups per day. To expel intestinal worms, especially tapeworms and treatment of hemorrhoids uses drenched roots of pomegranate peel at a rate of one teaspoon with filling a cup of boiling water and leave for ten minutes, then drain and drink an average of three to four times a day. To trouble the nose and to activate the nerves and exhaustion cases taking drops of water mixed with pomegranate and a spoonful of honey and then placed in the nose trouble, as the nose that drinking pomegranate juice with honey is useful nerves and fatigue. Pomegranate juice mixed with a little water with a little honey handles cases of constipation on this recipe purified blood and resists indigestion.
The benefits of watermelon - Bodybuilder That this kind of summer fruit should be a part of your diet constant throughout the year that its core cortex rich in acid, which turns into (arginine), which produces nitric oxide, pulp melon be rich also a chemical plant that could increase rates of growth factor insulin-like the first. Coolest thirst quencher, composed of 92% water, it is also packed with a giant dose of glutathione (a type of amino acids), which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. It also contains vitamin (C) and potassium. Kiwi: KIWI Tiny but mighty. They are a good source of potassium, magnesium, vitamin E & fiber. They also contain twice as much vitamin C in oranges